Hey, I’m Ally.
I’m not your average therapist.
My Approach
You’re Not A Client, You’re A Human.
I believe in treating the whole person. While so many big agencies may treat you as just a client, I understand that you have a life outside of therapy. Each person has unique needs and goals, and I want to help meet those needs and help you achieve those goals in whatever way suits you.
Joy is Necessary to Healing.
Therapy shouldn’t be boring. I fully believe that in order to heal, you need to enjoy yourself, have fun, and laugh. While I’m here to cover the serious stuff that’s necessary and that helps you with your goals, I also want to bring happiness into our sessions, particularly group sessions. Let’s do some arts and crafts and play some games, and let’s heal together.
Individual Counseling Services
I’m here to help you understand your emotions, experiences, and worth. I want to work with you to process yourself and your life as an individual in a healthy, healing way. I am experienced in many different experiences such as Bipolar Disorder, Anxiety and Depression, Dissociative Disorders, and Trauma Recovery.
Let’s meet up! Contact me at (719) 428-6723!
Women’s Trauma Recovery and Empowerment
100% Confidential Women’s Trauma Recovery and Empowerment Group Led by Women, for Women.
We engage in a program I am certified in called "TREM" that is designed to help women heal from a variety of types of trauma. Contact me at (719) 248-6723 of email me below for details!
Group Therapy
Addictions Recovery
100% Confidential Cognitive Behavioral Based Group Led by A Person in Recovery, For People in Recovery. Not your average group therapy
We engage in games and art therapy methods in order to kick addiction with a Cognitive Behavioral Therapy based program.Contact me at (719) 248-6723 of email me below for details!
What Some of My Previous Clients have Said:
“I really love being in Ms. Ally’s IOP class. She is an amazing instructor. She always puts her all in each group. I have learned so much in her groups about myself."
-Tabitha
FAQ
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Contact me and we’ll set up our first appointment. Once we figure out what sort of services you’re looking for, we can set a schedule for future sessions. Usually, I meet with my clients on a weekly basis, but every human has different needs!
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Pricing is based on the service. I currently accept Medicaid and Self-Pay. Contact me and we can discuss what we’re looking at!
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I currently do only in-person / in-office therapy services, and cannot provide services online.