Women’s Trauma and Recovery Group

A 100% confidential environment in which women can explore what trauma is, the effects it has on us mentally and physically, and become empowered to take hold of their recovery and move forward with confidence.

This group is based on a trauma-informed, evidence based curriculum called “TREM". I am fully trained and certified to run the program by the organization that created it, and attend continuing trainings and meetings throughout the year.

Addictions Recovery Group

A 100% Confidential Addictions Recovery Group that covers a wide range of addictions including substance use, gambling addiction, sex addiction, shopping addictions and more.

This isn’t your typical addictions group. As someone in recovery myself, I understand how unhelpful it is to sit around with worksheets. Come engage in games and art projects in a Cognitive Behavioral Therapy based program with us and learn how amazing life can be when you’re free from addiction!